Bursting with brightly colored pigments that act as natural antioxidants. You should know these benefits of Elderberry. Well-known for supporting our immune function, Vitamin C plays an important role in allowing our immune system to communicate and coordinate a response. Beyond containing vitamin C, elderberry benefits also come from their high levels of other antioxidants. The antioxidant anthocyanin can be …

Bladderwrack is a sea vegetable known for its potent iodine content, You should Know Benefits of Bladderwrack  The naturally occurring source of iodine makes Bladderwrack a great choice in the support of a healthy functioning thyroid gland.   One of the most well-known benefits of iodine is its ability to support thyroid health. The thyroid needs enough iodine to make important …

You Should know benefits of purple sea moss, Because of its mineral-dense content, this sea algae has lovingly termed a Superfood.  The human body consists of 102 minerals and boy oh boy sea moss is packed with 92 of the essential minerals we all need for optimum health and longevity. Purple Sea Moss Contents Some of these minerals include: Protein, …