8 health benefits of Burdock Root

8 health benefits of Burdock Root

Burdock is a flowering plant, similar to thistle, which grows around the world.

Burdock root has many health benefits.

In many Asian cultures, its root is used as an ingredient in different foods, to boost the immune system, and as a treatment for coughs and throat conditions.

Burdock roots are lean and white, growing up to two feet long.

Burdock roots contain phytochemicals, antioxidative agents that can be used to combat a variety of health conditions, especially those afflicting the limbic system and metabolism.

Rich in fiber and essential nutrients and minerals, burdock root can be consumed as a food, brewed into tea, or pressed for essential oil

burdock root health benefits

8 Health Benefits of burdock root

Here are 8 Health Benefits of burdock root

Burdock root contains anti-inflammatory compounds which can soothe swollen joints and other symptoms of arthritis. Molecules in the body, known as “free radicals” damage the integrity of healthy cells, preventing the cells from naturally regenerating. This, in turn, can lead to cancerous growths. Damage by free radicals, autoimmune disorders, and other medical conditions can cause chronic inflammation. Inflammation is linked to many medical conditions, including osteoarthritis. Studies have demonstrated burdock root is especially effective at fighting osteoarthritis of the knee.